The Best Home Multi Gyms Reviewed – Create A Large Gym Experience At Home

The Best Home Multi Gyms Reviewed – Create A Large Gym Experience At Home

 

What is a Home Multi Gym?

A home multi gym is a piece of equipment that has multiple exercise stations combined in one machine. To work out which is the best home multi gym for you; you first have to establish your training goals.

 

Regardless of age or capability, everyone can benefit from weight training. Now you can dramatically improve your fitness without leaving the house. All you need is dedication, patience, and the right home gym.

 

There is a huge variety of home multi gyms on the market today; in this article I’m going to focus only on the ones that offer the greatest variety of exercises that are found in large gyms. These home multi stations provide the best opportunity to fulfil the majority people’s training goals.

 

A large commercial gym 

 

Large Gym

 

Verses your own home multi gym

 

Home multi gym

 

What are the benefits of a home multi gym?  

In every large commercial gym you will find a large number of exercise machines. This is to provide the greatest variety of diverse exercises and cater to the training goals of all their members. Having a home multi gym machine provides you the opportunity to perform the majority of your training plan on one piece of equipment in your own home.

 

If you add a set of dumbbells and a barbell you can have a complete home gym that will deliver all the training options of any large gym. For the price of 1 year’s gym membership you can have exceptional workouts at home indefinitely; free of traffic and waiting for equipment in a crowded gym.

 

With a home gym, your equipment is just footsteps away. No matter if you work out at 4am or 4pm, the gym is always open!

 

Home gyms offer numerous benefits. Using your home gym consistently will help you:
• Build and grow muscle
• Enhance bone strength
• Improve balance and coordination
• Lower risks of chronic health conditions
• Increase metabolism

 

For maximum benefit the best home multi gym for my training needs would include as many of the machines that I use in my local gym as possible. These stations would include:

 

1: A cable gym machine

 

Multi Gym Cables

 

Cable machines provide constant resistance from the start until the completion of each exercise. This places the muscles under constant strain for the duration of the set without any resting points during each set of exercises.

 

Versatility; because of the weights and angles that cable machines provide you can do almost every exercise on them, allowing the user to diversify their workout on just one piece of gym equipment. Cables provide the ability to train every body part and are great for developing strength, mobility, balance and co-ordination.

 

2: A smith machine

 

Multi Gym Smith Machine

 

Smith machines are great for working the large muscle groups in your body. They provide a smooth action and stability because they glide up and down on guides. The muscle groups and exercises they provide are:

 

* Chest: Flat bench press, incline bench press and decline bench press

 

* Back and shoulders: shrugs, seated shoulder press in front of the head, seated shoulder press behind the neck

 

* Legs: Squats, lunges

 

3: Lat Pulldown Machine:

 

Multi Gym Lat Pulldown

 

Lat pulldown machines provide a variety of exercises that target your back – latissimus dorsi. Exercises include:

 

* Back and lats: Wide grip lat pull downs, close grip lat pulldowns, single handed lat pulldowns and reverse grip lat pulldowns

 

* Triceps: Triceps pushdowns can also be performed on this machine

 

With a good home multi gym you can have all the benefits of these 3 quality pieces of commercial gym equipment in the comfort of your own home

 

MIM Home Multi Gym

 

Considerations: There are no negative aspects in relation to the exercises and benefits that you can achieve training on home multi gym. The negative aspects of a home multi gym are in relation to the size and cost.

 

* A home multi gym is usually a large caged frame with the cables, weight bars and weights on each end with an area to work out in the middle. Due to its size this machine will not fit into everyone’s home. I will however include a compact model in this review.

 

* Due to the size and complexity of a home multi gym, the really good quality ones are quite expensive. If you are on a limited budget they might be cost restrictive even though they would be valuable addition to any home gym.

 

* They are heavy and required assembly so if you plan on moving from place to place they might not be the best home gym option.

 

Review #1: Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing

 

Product: Marcy Smith Cage Workout Machine Total Body Training Home Gym System with Linear Bearing

Buy on Amazon

 

Marcy Cage Home Multi Gym

 

Marcy Cage Home Multi Gym

Marcy Cage Home Multi Gym

 

 

 

 

 

 

 

 

 

 

 

 

Features include:

 

  • ALL-STEEL CONTRUSTION – This home gym system is made with a heavy-duty steel frame reinforced with a durable powder coated finish. It utilizes sturdy aircraft cable with a tensile strength of 2,000lb that’s guaranteed to withstand intense long-lasting use

 

  • MULTIFUNCTIONAL PRESS ARMS – This versatile weight system home gym is designed with dual action press arms. The press arms allow you to perform a variety of arm and chest exercises to develop your biceps, triceps, pectoralis, and other muscle groups!

 

  • DUAL-ACTION LEG DEVELOPER– Featuring a dual-function leg developer with six oversized rocker pads and a row/curl bar, this unit comes with a pivot point that facilitates proper body form during workouts, allowing maximum effect on targeted muscle groups

 

  • OLYMPIC FREE-WEIGHT RACK – Engage in intense weightlifting or strength training right in the comfort of your home! It includes 6 weight plate pegs that are built into the frame, letting you organize weights/barbells on the machine for easy accessibility

 

  • ALL-IN-ONE WORKOUT STATION–This complete training system features an innovative structure that combines arm and leg stations for strengthening different muscle groups and executing comprehensive workouts, limiting the need to switch between gym equipment

 

  • LINEAR BEARING –The unique design of the linear bearing on the Smith Machine ensures a smooth motion to prevent any snags for an unencumbered experience. For added support, the Marcy MT-3 Barbell Pad provides comfort for select exercises– SOLD SEPARETELY

 

Pros Cons
A well-made machine, constructed of heavy duty steel and sturdy aircraft cable with a tensile strength of 2000lbsOnly provide a limited warranty – 2 years on the frame
The included is an adjustable bench; the bench is set up to also perform leg extensions and hamstring curlsAlthough it comes with clear instructions, it has many parts and is time consuming to assemble. Allow 6- 8 hours for 2 people. Best done over a few days
As an added bonus the bench is set up an adjustable pad and bar for preacher curlsWeight plates are not included and have to be purchased separately
Another added bonus is the inclusion of a peck deck which is an additional option for your chest workouts
Provides many the benefits of large gym in 1 piece of equipment
Has a relatively small footprint and was designed to be compact and save space

 

Recommendation

The following are recommendation by verified purchasers and I think their words are the best recommendation I can give you.

 

Verified user #1: This is seriously a whole gym system! I’ve seen hotel fitness centers that doesn’t compare to this beast! I’m very pleased with my purchase and use it on a daily basis. I have been very serious about my workouts and been working out for the past 5 years and perhaps addicted to fitness (hey there are worst things to be addicted to).

 

Worth the price and the investment…I work out 6 days a week, and it’s perfect for workouts of all body parts. Add a treadmill/elliptical (depending on your preference of cardio system), some free weights, and a P90X crazy multi-purpose pull up bar with ab straps, and you have a seriously legitimate home gym, that defeats some hotel fitness centers.

 

Verified user #2: I waited nine months to write this review because I really wanted to get a feel for it. I ordered 300 pounds of weights and have been using it every single day since I got those – I paid for the expert assembly through Amazon and believe me once you get all these boxes it’s mind blowing so it’s worth every penny and it wasn’t that expensive . The pulleys work smoothly and machinery is solid, the fact that I can go in my garage without getting dressed up and driving through the snow to go to a gym is priceless I’m very happy with the set :))

 

This is a very well made home multi gym that provides all the capabilities of a cable machine, a smith machine and a lat pulldown machine all in one. If you’re looking for a good home multi gym at a reasonable price then this one is well worth considering.


 

Review #2: MiM USA Functional Trainer and Smith Machine Combo All in One Commercial Grade Ultimate Home Gym Strength Solution SM+FT 1001 Pro

 

Product: MiM USA Functional Trainer and Smith Machine Combo All in One Commercial Grade Ultimate Home Gym Strength Solution SM+FT 1001 Pro

 

Buy on Amazon: Machine Combo 

Buy on Amazon: Full Set & bench 

 

 

MIM Home Multi Gym

 

MIM Home Multi Gym

MIM Home Multi Gym

 

 

 

 

 

 

 

 

 

 

 

Features include:

 

MiM USA Functional Trainer Cable Machine with Commercial Bench and Large Workout Chart Dual 200 Lb Commercial Weight Stacks 2000lb Aircraft Cables Sealed Bearing Pulley System Pro Version FT 5000

 

  • Weight of Machine: 480 LBS Assembled Dimensions: L 60″ W 80″ H 87″ Max. User Weight: 350 LBS

 

  • Weight (both): 555 LBS Weight Plate Storage: 335 LBS, Solid Weight Rod, Copper Bushing, Adjustable Cable Length

 

  • Hard Chrome Plated Sleeves for all Plates Positions, Barbell Bar and Lat Bar Storage, Straight and Curl Bar Storage, Standard and Olympic Bar Storage, Different Sizes of Spring Clips, Rubber Stopper and long Slide Tube for smooth Slide

 

  • Unsymmetrical design for Weight Balance and Saving the Space, Knurling Handles, With Multi Angle Design, Ordinary Grip, Underhand Grip, Mixed Grip, Sternum Pull Up, One hand or One arm Pull Up, safety Hook, Short and Long Safety Catch, Stamping Digital Adjustable Height, Sturdy Dip Grip and Alloy Knobs

 

  • MiM SM+FT 1001 is a Combo Multi-Functional Trainer, All in One (Functional Trainer and Smith Machine), Perfect for Variety of Functions and Exercises such as Smith Deep Squat, Smith Dead Lift, Free Weight Exercise, Incline Chest Press, Flat Chest Press, Weight incline, Press Squat, Morning Exercise, Tricep Extension, Arm Curl, squat with cable, Wood Chopper, Hip Abduction, Pulley Tricep Extension, Seated Row, alternating Chest Press, Chest Fly and many more. Truly “All in One”

 

ProsCons
* An extremely well-made commercial quality machine, with advanced and high quality 2000Lb aircraft cables bearing pulley system that provides a smooth workout experienceAlthough it comes with clear instructions, it has many parts and is time consuming to assemble. Allow 6- 8 hours for 2 people
Included in the “full set and bench” is a commercial grade training bench Weight plates are not included and have to be purchased separately
As an added bonus it has a set of dip bars, good for training triceps and shoulders
Included accessories: Curled bar, Dual hook straight bar, curl bar, horizontal bar, V type handle, rope, nylon grip, grip rod, ankle straps and 2 rubber D handles
Provides many the benefits of large gym in 1 piece of equipment
Has a relatively small footprint and was made to provide maximum benefits in a compact space saving design
Warranty: 10 years on parts and frame

 

Recommendation

The following are recommendation by verified purchasers and I think their words are the best recommendation I can give you.

 

Verified user #1: This machine is awesome once it’s all put together! I had to step back and sigh. I tested the pulley system and everything works very well. It’s conventional, not too big but just enough room for you to accomplish most of your needs in a workout. I gave this encounter 5 stars, but I wanted to give it 4 and a half just to be real.

 

Verified user #2: I did a lot of searching for the right smith Machine… and after having this gym for a couple of months now- I’m very happy that I chose this one. It is well built and has exceeded my expectations. The company has fantastic support and will make sure you are happy with the product and I felt like they genuinely care. Great Job!

 

This is an extremely well made light commercial quality home multi gym that provides all the capabilities of a cable machine, a smith machine and a lat pulldown machine all in one. If you’re looking for a home multi gym that deliver all the benefits of a large gym with plenty of options and room to grow then this one is certainly worth considering.


 

Review #3: Inspire Fitness SCS Smith System/Cage System /Functional Trainer (All in One Gym) (Inspire SCS System (No Bench)

Product: Inspire Fitness SCS Smith System/Cage System/Functional Trainer (All in One Gym) (Inspire SCS System (No Bench)

Buy on Amazon:

 

Inspire Fitness Home Multi Gym

 

Inspire Fitness Home Multi Gym

Inspire Fitness Home Multi Gym

 

 

 

 

 

 

 

 

 

 

 

Features include:

 

  • FRAME: Heavy-duty 2″x 4″ oval and 3″ round 11 gauge tubular steel

 

  • BEARING SYSTEM: Precision Steel Ball Bearing system provides a smooth, maintenance free action

 

  • Included Accessories – 2 x Multi-Ring D Handles, 2 x Rubber D Handles, Ankle Strap, Multi-Function Belt

 

  • WARRANTY: (Residential) Lifetime Limited Warranty and (Light-Commercial) 10 year Warranty

 

  • Optional Add Ons – 2 x 50lbs, 2 x 5lbs Add-On Weights (110lbs max per pulley), Bench, Preacher Curl Attachment, Leg Ext/Curl Attachment, Ab Bar

 

  • Dimensions: Depth 60″ – 1.5m x Width 74.9″ – 1.85m x Min Height 80.3″ – 2m Max Height 86.3″ – 2.15m and Depth with optional bench is 74.3″- 1.5m

 

ProsCons
This machine is built to last! It is constructed of a solid steel frame and commercial grade cables which will provide you with solid training options for years to comeIt comes with clear instructions, but like all home multi gym machines it has many parts and is time consuming to assemble. Allow 6- 8 hours for 2 people
Has a fixed chin up bar for body weight exercises Bench not included in basic package
The SCS Smith Cage dual racking system safely racks both the Smith bar and your own free weight bar simultaneously Only comes with limited accessories
Included accessories: 2 x Multi Handles, 2 x Rubber D Handles, Ankle Strap & Multi-Function Belt Option add on package is very good but will add about $500.00 to the cost
Included accessories: 2 x Multi Handles, 2 x Rubber D Handles, Ankle Strap & Multi-Function Belt
It has versatility of a functional trainer; 2 adjustable wide, 2 narrow low, and 2 narrow high pulleys
Weight plates are included
Warranty: (Residential) Lifetime Limited Warranty and (Light-Commercial) 10 year Warranty

 

Recommendation

The following are recommendation by verified purchasers and I think their words are the best recommendation I can give you.

 

Verified user #1: Smooth as glass, quality is high, functionality and range of exercise is well into the triple digits. Been lifting/Bodybuilding for 29 years and I can do everything I need/want to do here. No Limits.

 

Verified user #2: I purchased this system through a friend and could not be any happier. Too much good things to post but even years after being released, it is still one of the best machines out there. Great, great, great product

 

This is an extremely well made light commercial quality home multi gym that provides all the capabilities of a cable machine, a smith machine and a lat pulldown machine all in one. If you’re looking for a home multi gym that will last and deliver all the benefits of a large gym with plenty of options and room to develop then this one is definitely worth considering.


 

Review #4: Bowflex PR3000 Home Gym

Product: Bowflex PR3000 Home Gym

Buy on Amazon

 

Bowflex Home Multi Gym

 

Bowflex Home Multi Gym

Bowflex Home Multi Gym

 

 

 

 

 

 

 

 

 

 

 

Features include:

 

  • Offers over 50 gym-quality exercises to work out your entire body

 

  • Provides as little as 5 or as many as 210 lbs. of Power Rod resistance

 

  • Multi-use hand grip/ankle cuffs designed to add flexibility and performance to any workout using the Quick Change Power Rod system

 

  • Upgradable resistance to 310 lbs.

 

  • Heavy-duty steel construction frame offering long-term durability

 

ProsCons
Excellent functional trainer; great for developing core strength balance and flexibilityUses resistance rather than weight plates. This will still build strong lean muscles, but doesn’t provide some of the benefits of plate loaded home gym machines
No cable changes needed between sets; provides as little as 5 or as many as 210-Pounds of resistanceHas a vertical cable press only, it doesn’t have the flat bench, incline bench and decline bench press options
Over 50 strength exercises, includes vertical bench press, bicep curls and lat pull down etc.If you are a man and want to do a little mass training, you will need to include the extra resistance package unless you just want to do 25 reps per set and burn out. It probably doesn’t have enough weight for larger men
Upholstered roller cushions for leg extension and leg curl
Triple function ankle cuff grips 300-P, great for toning legs – inner and outer thighs

Light weight and small footprint means you can put this home gym anywhere and move it easily
Warranty:
Machine – 1 year
Parts – 60 days
Power Rod® Resistance - 7 years

 

Recommendation

The following are recommendation by verified purchasers and I think their words are the best recommendation I can give you.

 

Verified user #1: It’s been more than 12 years since I bought this home gym and it has not disappointed me. The elastic power rods are still performing well and have not shown any sign of deterioration yet. Just be sure to tie them together after each use. Installation was not very hard although it may take a few hours if you are doing it the first time. This home gym has not rusted one bit and the paint hasn’t peeled off at all. Definitely a great investment for your health and to keep you in shape. It is relatively cheap compared to other home gym systems.

 

Verified user #2: Best purchase I have ever made! My Own personal Gym at home… great for people who can’t go to an actual gym…. having this at is the best thing ever plus it’s a great addition to my dumbbells. You might want to buy the additional retention upgrade bar 310-410. It is worth your money the retention bars work great.
Update 3 weeks into it still satisfied. No more excuses……

 

The Bowflex PR3000 Home Multi Gym offers you a compact total body workout. It delivers ultra-smooth, consistent resistance through the entire range of motion; an important ingredient in building lean, strong muscle. This home multi gym offers a variety of functional body movement exercises including working the upper-body muscles from a variety of angles and a comprehensive core and abs workout as well.

 

If you’re looking for a light weight reasonably priced home multi gym that will deliver plenty of functional strength and toning options, then the Bowflex PR3000 is well worth considering.

 

Final Word

 

Regular strength training the key to unlocking your body’s potential. It has been shown to deliver a host of benefits including:

* Increased muscle tone

* Decreased body fat

* Improved energy levels

* A reduction in stress and

* Improved cardiac output

When your health and fitness improves; so does your stamina, your confidence and general feeling of wellbeing. I hope you find these reviews helpful.

 

GOOD LUCK AND GOOD HEALTH

Steve